In the very first post in this thread, I put a link in under the heading “Why Deep Sleep is important to your health”. That was done on mice. Fast forward to 2019 and here are the results on humans. Same thing occurs. The links to the studies are at the bottom of the article.
Simply put: without deep sleep, your brain cannot do its housekeeping and toxins build up. Those toxins include beta amyloid. The build up of beta amyloid is a hallmark of dementia.
I am back on an even keel taking my half a grain of rice worth of THC oil sublingually just before bed. Great sleep.
I continue to take CBD oil in the morning when I wake up and again just before my afternoon nap. No pain.
Best of both worlds. I’m a happy camper as I approach my 68th birthday.
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